After the Abortion

posted in: Counselling | 0

So you made it through the procedure of the abortion, which was probably no easy choice. You went in feeling/thinking/knowing it was the right thing to do, or maybe you went in hoping it was the right thing to do. … Read More

The Mindset of the Sport

posted in: Counselling | 1

I recently started a 90 day transformation program at Shift Fitness.  I am on week 5 and feeling great, frustrated and excited all at the same time.  Feeling great and excited since the inches are coming off, I have more … Read More

Online Counselling Services

posted in: ecounselling | 0

I am excited about your willingness to learn how to get the most out of your online counselling experience! I am confident that you will find this information helpful. So let’s get started…

Preschoolers and Stress

We sometimes think that kids have a carefree life. They are kids after all, playing, laughing, running around. We see ourselves as adults carrying the stress of the family, we have deadlines to meet, activities to get the kids to … Read More

When should you go to counselling?

posted in: Counselling | 0

With regular frequency, when I see a client for the first time, they tell me that they have considered counselling for a long time (even years) before finally making the first appointment. Often, this first appointment comes at the very … Read More

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