Online counselling is offered in two ways – eCounselling or Instant Chat.

With eCounselling you email your therapist once a week and they respond back to you.  You will have a scheduled time in which your therapist needs your email by.  Your therapist will spend an hour reading through and responding to your email in a way that feels like you are in their office.

Instant Chat is a present time conversation.  You are scheduled your weekly appointment and then your session takes place through instant chat.

Both are great for those who have demanding schedules or schedules that do not always allow for daytime office hour appointments.

Please contact me if you have any questions about online counselling.