Offering virtual counselling sessions throughout Ontario.
Sometimes in life, it feels natural to run away or hide from negative thoughts that make you feel down - but the harder you try to escape from them, the tighter they can trap you.
Breaking free may seem impossible and staring these feelings of depression, anxiety, loneliness, stress, anger, grief or loss in the eye, the scariest thing in the world.
But I want to empower you to take control of your emotions and embrace the negative feelings, just like you do the positive ones.
Whether we like it or not, all our experiences, all the highs and the lows help create the person we are, so why should some of them have more control over us than others?
The simple answer is, they shouldn’t, and I’m not here to lead you in any way, just to help you guide yourself.
Life is your journey and your story, I’m just here to walk a small part of the way with you, listen and help you make sense of the world and your place in it.
Is your family going through a divorce or separation?
Are you concerned about legal costs or the lengthy process in the courts?
If you answered yes to any of these questions, mediation may be the answer for you.
Are you a social worker or a social work student?
Do you want to get better at your clinical skills?
Erica has been a registered social worker since 2007. She understands first-hand the pressures of working in a private practice and how isolating it can be.
Together we will explore your clinical competencies to build a self-reflective practice so that you can successfully meet the needs of your clients.
Have you had an experience that provokes strong emotions?
Are you wanting to explore and better understand where these feelings are coming from?
We can help you navigate and understand this experience so you can move forward to a healthier and happier place.
Our goal at Eugenio Counselling Services is to create a custom treatment plan that will give you the tools and techniques to help you overcome potentially stressful situations.
Book a Counselling Session
Eugenio Counselling offers a comfortable, supportive, and safe space to explore difficult issues affecting your life. Anxiety, depression and family counselling.
* Our free initial counselling session is intended to enable you to determine whether therapy, and the therapist is right for you. We will discuss your needs and together determine how to move forward.