Your journey. Your life. Your story. I just listen.

I offer a comfortable, supportive, and safe space to explore difficult issues affecting your life.  Book your initial no-cost 30 minute session right now.

Offering virtual counselling sessions throughout Ontario.

Sometimes in life, it feels natural to run away or hide from negative thoughts that make you feel down - but the harder you try to escape from them, the tighter they can trap you.

Breaking free may seem impossible and staring these feelings of depression, anxiety, loneliness, stress, anger, grief or loss in the eye, the scariest thing in the world.

But I want to empower you to take control of your emotions and embrace the negative feelings, just like you do the positive ones.

Whether we like it or not, all our experiences, all the highs and the lows help create the person we are, so why should some of them have more control over us than others?

The simple answer is, they shouldn’t, and I’m not here to lead you in any way, just to help you guide yourself.

Life is your journey and your story, I’m just here to walk a small part of the way with you, listen and help you make sense of the world and your place in it.

Family Mediation

Is your family going through a divorce or separation? 

Are you concerned about legal costs or the lengthy process in the courts? 

If you answered yes to any of these questions, mediation may be the answer for you.

Clinical Supervision and Consultation

Are you a social worker or a social work student? 

Do you want to get better at your clinical skills?

Erica has been a registered social worker since 2007. She understands first-hand the pressures of working in a private practice and how isolating it can be.

Together we will explore your clinical competencies to build a self-reflective practice so that you can successfully meet the needs of your clients.

Art Therapy

Are you looking for a non-traditional type of therapy?

Do you enjoy art?

At therapy is a form of counselling that combines psychotherapy and the creative process.

Melanie has Diploma in Art Therapy (DTATI Cand.) and is a member of the Canadian Art Therapy Association (CATA). She is committed to providing mental health support to all ages and artistic abilities.

Together, Melanie will work with you to inspire personal insight and awareness of your feelings, thoughts, and behaviours. She will help you build resilience and coping strategies by using a range of creative materials and giving you a variety of options and possibilities to reach your goals.

Voice of the Child

Is your family going through a divorce or separation? 

Are you concerned about legal costs or the lengthy process in the courts? 

If you answered yes to any of these questions, mediation may be the answer for you.

Counselling Services

Have you had an experience that provokes strong emotions?

Are you wanting to explore and better understand where these feelings are coming from?

We can help you navigate and understand this experience so you can move forward to a healthier and happier place. 

Our goal at Eugenio Counselling Services is to create a custom treatment plan that will give you the tools and techniques to help you overcome potentially stressful situations.

Book a Counselling Session

Eugenio Counselling offers a comfortable, supportive, and safe space to explore difficult issues affecting your life. Anxiety, depression and family counselling.

* Our free initial counselling session is intended to enable you to determine whether therapy, and the therapist is right for you. We will discuss your needs and together determine how to move forward.

Contact Erica