I Think My Teen is Depressed (Teenage Depression)

Teenage depression can be confusing for parents. The teenage years are filled with fear and apprehension, but for the most part balanced out by friendships, school achievement and extracurricular activities. Teens are testing limits, pushing boundaries and developing a sense of self. Being a teenager is life being on a roller coaster. There are highs…

Read More

When should you consider family counselling?

Family life can sometime be tricky. Over time, family relationships become more complicated, like when children grow and their personalities become more defined, when there’s difficulties within the parents’ relationship, social pressures and other different stressors.

Read More

Dealing with Bullies

The setting is the playground, the conversation goes like this – “you can’t play with us, your too stupid.” “Your clothes aren’t cool, where do you shop the dollar store!?” “No one wants to be your friend.” You log into your computer only to find out that someone has created a website about you. Your…

Read More