‘Tis the season to be jolly, Fa, la la la la, la la la la……Ok, so it is the season that brings extra cheer and excitement and happiness, but have you ever stopped to think about what it might be like to not feel like this. With the holiday season upon us, sometimes stress and depression fall upon us as well. No one wants to feel like this during the holidays, but there are sometimes a lot of expectations put on us. What side of the family do we spend what day with? Have we spent the same amount of money…Read More
Teenage depression can be confusing for parents. The teenage years are filled with fear and apprehension, but for the most part balanced out by friendships, school achievement and extracurricular activities. Teens are testing limits, pushing boundaries and developing a sense of self. Being a teenager is life being on a roller coaster. There are highs and lows and in-betweens. Depression is different in that it can affect a teen’s personality and development of self.Read More
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* Our free meet and greet is intended to enable you to determine whether therapy, and the therapist is right for you. We will discuss your needs and together determine how to move forward.