Counselling Services

You might be thinking about starting counselling or wondering if you need counselling services. Counselling can be helpful in many situations. It provides a safe and supportive neutral setting to discuss concerns and issues.

I offer both short and long term services, from dealing with one specific issue to working through many issues and situations that are affecting day to day living. From one session to many sessions, together we will determine what is most appropriate. If you prefer more flexibility in scheduling appointments and are 19 years of age and older online counselling may be suitable.

The following is a list of areas in which I provide services. If any of these apply to you, or a family member please feel free to contact me:

• Anger management
• Anxiety counselling
• Child and Family counselling
• Depression counselling
• Grief counselling
• Post-partum mood disorder
• Self-esteem
• Stress management

Free First Session

I am happy to talk with you about your concerns and discuss all the counselling options with you. I'm offering an initial 30 minutes counselling session. This helps to make counselling more accessible and provides you with an opportunity to see if my approach is a good fit for you.

Book your free first session