Art Therapy

art therapy guelph

Art Therapy: Everything You Need to Know If you’re seeking a form of therapy that is creative and expressive, art therapy may be perfect for you. It can help you process your thoughts and emotions, work through difficult life experiences, and improve overall well-being. Art therapy is beneficial for people struggling with emotional issues or…

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Art Therapy

Why choose art therapy? Choosing to engage in therapy can take great strength and courage. Add image-making into the mixture and it’s no wonder that art therapy can come across as an intimidating form of therapy. For many of us, making art may fall into the category of childhood memories. Chalk, tempera paint, glue sticks,…

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