Posts Tagged ‘counselling guelph’
The Power of Self Talk
Everyone has an internal dialogue that we privately think about ourselves. Discover the transformative power of self-talk and how it can shape your mindset and boost self-confidence.
Read MoreHow to talk to your kids about school violence
School violence goes beyond shootings. Bullying, intended to hurt someone physically, emotionally, or mentally, is a form of violence. Learn more here.
Read MoreArt Therapy
Art Therapy: Everything You Need to Know If you’re seeking a form of therapy that is creative and expressive, art therapy may be perfect for you. It can help you process your thoughts and emotions, work through difficult life experiences, and improve overall well-being. Art therapy is beneficial for people struggling with emotional issues or…
Read MoreArt Therapy
Why choose art therapy? Choosing to engage in therapy can take great strength and courage. Add image-making into the mixture and it’s no wonder that art therapy can come across as an intimidating form of therapy. For many of us, making art may fall into the category of childhood memories. Chalk, tempera paint, glue sticks,…
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