A frequent question people ask about counselling in Guelph; when is it a good time to find a therapist for counselling? There are many reasons and situations in which people seek counselling, however, sometimes waiting until is not a good idea. It is never too late, just consider that the longer you wait, the longer your life is not what it should be.
It is a good time to seek counselling when you are feeling sad, negative or depressed. Also, if your self-esteem is in need of a boost, you can improve in therapy. If you are suffering from stress, strong fears and/or obsessions, counselling can be very helpful. Sometimes, couples have difficulties, go through rough patches or constant arguing, in those cases, counselling can help improve the relationship and heal the situation and find a solution.

If your answer to any of the following questions is yes, you should consider seeking counselling:

  • Is life not quite where you want it to be?
  • Are you struggling with a stage in life, relationships or your career?
  • Are you working to solve these problems yourself, or maybe with the help of family and friends, but you still feel stuck or misunderstood?

Then perhaps it’s time to get counselling.

At times, in life, we feel that we need some guidance or mentoring from someone who knows and understands. There is a lot of value in talking your thoughts, feelings and ideas out loud, especially if you do it with a therapist who has experience, training and expertise to understand what you’re living, and assist you in creating a plan to change your life for the better and for good.

I am here to help

I work with people undergoing various personal challenges like dating and relationship dilemmas, parenting, infidelity, break ups or divorce, career issues, step and blended families, sexual concerns, addictions, family problems, quarter and mid-life crisis, anxiety, depression and stress management, and so much more.

To schedule an appointment, call 226-343-7888 or email me at erica@eugeniocounselling.ca.